Stress Shifter Skills Course

Discover the Stress Shifter Skills Course and learn powerful mindfulness techniques to:

-Shift Stress
-Unlock Your Inner Calm
-Center Yourself
-Boost Your Creativity
-And Build Resilience

Plus, as a Nurse, Earn 14 Contact Hours!

This nursing continuing professional development activity was approved by the American Holistic Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.
Enroll now!

Unmanaged Stress Can Have Devastating Effects on
Your Personal and Professional Life


Occupational burnout is experienced by many nurses when they are confronted with trauma, suffering, and high workloads. Burnout can negatively impact patient care and have detrimental effects on nurses' health and wellbeing. This course teaches a form of mindfulness-based stress reduction that is easy to learn and apply at home and at work. This practice has been found to be an effective holistic intervention for nurses who want to increase their ability to regulate their physical, mental, and emotional responses to stress and reduce their risk of accidents, illness, and burnout.

Compromised Well-Being

Strained relationships, disrupted sleep patterns, weakened immunity, and decreased energy levels. These are common signs of "compromised well-being" caused by stress. Shockingly, the CDC has reported that stress is a contributing factor in 90% of doctor's visits.

Overwhelmed at Work

Lack of focus. Diminished concentration. Increased chances for mistakes. Increased chance of potential harm to patients.

62% of nurses feel burnt out at their jobs. Nurses are having to care for 2-3X more patients than before. With the shortage of nurses, this problem will only get bigger.


Getting Frustrated

Nurses are experiencing increasing levels of frustration due to their workload and time constraints.  Nurses are working long hours with little to no break, often unable to take even a moment to sit down or have a proper meal.

And then on top of that, you have to do
these Contact Hours each year!

When are you going to find time to do that?


Why not take a course that can not only help you reduce stress, be more resilient, focused, and energized,

and get 14 Contact Hours at the same time?

Here's How!

Introducing the  Stress Shifter Skills Course

Stress Shifter is a powerful tool for transforming stress triggers into opportunities for growth and resilience.

With evidence-based techniques grounded in the latest neuroscience research, this course empowers you to manage your brain more effectively, cultivate greater awareness and insight, and make positive choices that promote well-being.

Say goodbye to just "putting up" with stress – and hello to the lifelong skill of mindful Stress Shifting.

Plus, as a Nurse, Earn 14 Contact Hours!

Enroll now!

Key Course Benefits

Learn to shift your stress

Learn how to mindfully shift your stress with the signature four-step stress shifting process. 


Get 14 Contact Hours
The Stress Shifter Skills Course is accredited for 14 Contact Hours for Nurses

Conveniently take the course on your computer, tablet, or phone 

With short videos that you can watch on a break or listen to on your commute.

Our Stress Shifter Course is specifically designed for
nurses like you, who want to learn effective skills to manage stress and prevent burnout.

By enrolling in our course, you'll discover how to: 

  •  Experience a deep sense of relaxation and calmness, so you can perform at your best
  •  Enhance your concentration and focus, to improve your productivity and efficiency
  •  Cultivate creative and effective responses to life's stressors, for more positive outcomes
  •  Reduce feelings of anxiety and overwhelm, so you can approach your work with confidence
  •  Boost your immune system and protect your health, by improving your stress response
  •  Build resilience and decrease your risk of serious diseases, to save on health costs

Stress management is a lifelong skill.  Which is why our course offers much more than temporary relief.

Gain the tools you need to manage stress in a healthy and effective way, for the long term.

Don't wait – enroll now and experience the benefits of a stress-resilient life!  


Enroll Now

Watch this Video to learn more about Stress Shifter



Here are the Modules of the Stress Shifter Skills Course

Module 1: Embrace Stress to Learn and Grow - Learn how to shift your primitive brain operating system from anxiety and worry to mindfulness and creativity. The Brain Operating Manual will empower you to see stress as an opportunity to become stronger and more resilient.

Module 2: Discover the Root Causes of Stress - Develop your inner detective skills to identify stress triggers and learn to read your body's signals. Master the four Stress Shifter principles to transform stress and gain insights that will help you quickly recover and take effective action.

Module 3: Free Yourself from Old Brain Programs - Use the power of self-compassion and wisdom to break free from old stress-producing patterns of thought and behavior. Visualize and design new self-beliefs that free you from limiting beliefs and empower you to be your best self.

Module 4: Shift from Stress to Flow - Learn five powerful tools to manage and shift stress that can be practiced daily. Use the Stress Shifter app to stay on track and shift stress 24/7. Be more relaxed, focused, and creative, and prevent burnout while reducing your health costs and risk for serious diseases.

Plus each module contains Bonus materials for Exercises, Guided Meditations, Coaching Sessions, and Module Summaries. 

By completing the Stress Shifter Skills Course, you'll become an expert in managing stress, empowering you to handle life's challenges with ease and grace. Start your journey to a healthier, more resilient you today!

Enroll Now

Meet your instructor

Lindsay Leimbach

is a well-established Mindfulness teacher who has taught at JPL-NASA, American Heart Association, YMCA, City Governments, Corporations, Non-Profit Organizations, and General Public for over 9 years. Lindsay has a background in Psychology and Education and led Special Education School as Principal and Teacher for over 23 years.

Testimonials from nurses who took the course.

“Thank you so much for this course. For so long, I felt hostage to my life, my stress, and my emotions. Now I feel like I'm in charge of my life and my destiny.”

“I learned a great deal about how to shift from being a victim to an observer.”

“The course taught me how to take ownership and shift my thought patterns and responses to my stressors.”

"I thought it was wonderful and will definitely recommend it to other nurses."

"It was so helpful. It really opened my eyes and heart to a way of thinking that I will forever use in my life and will share with my patients."

Leading Cardiologist Endorses the Stress Shifter Course

Dr. John M. Kennedy

As a cardiologist, I frequently see how stress can wreak havoc on our hearts. This fascinating relationship, linking emotional stress to heart disease, has inspired my several books and ongoing research focused on developing effective cardio-protective stress reduction techniques. I highly recommend the stress shifter course which includes essential skills designed to help "shift stress" and to help us ultimately live happier, healthier, more productive lives.

What are you waiting for?

Try Risk Free- with our 30 day money back guarantee!

Sign up today!

Enroll Now